SMART Goals
What is it?
SMART goals are a framework for setting objectives that are Specific, Measurable, Achievable, Relevant, and Time-bound. It's a method used to create clear and actionable targets for personal or professional development.
SMART goals are a practical and effective way to turn your aspirations into achievable targets. They provide a clear roadmap for success by breaking down your objectives into specific, measurable, achievable, relevant, and time-bound steps. Let's dive into what each of these components means with some simple examples:
Specific: Your goal should be clear and well-defined. Instead of saying "I want to get better at math," a specific goal would be "I want to improve my algebra skills by practicing solving equations."
Measurable: You should be able to track your progress. For example, if your goal is to drink more water, a measurable goal would be "I will drink 8 glasses of water every day."
Achievable: Your goal should be realistic and within reach. For instance, if you want to start exercising, setting a goal to run a marathon next month might not be achievable. Instead, aim for something like "I will start by walking for 30 minutes three times a week."
Relevant: Your goal should matter to you and align with your values and priorities. If you're studyin ...