Johari Window
What is it?
Johari Window is a tool that helps you visualize the different aspects of your personality that you are aware of and that others are aware of.
The Johari Window is a psychological tool used to help people better understand their relationships with themselves and others. It was developed by Joseph Luft and Harry Ingham in 1955 and named by combining their first names (Jo + Hari). The Johari Window is represented as a square divided into four quadrants, each representing a different aspect of personal knowledge and awareness.
Here's a simple explanation of each quadrant using examples:
Open Area (also called the Arena): This quadrant represents the information that both you and others know about you. For example, your name, appearance, and perhaps some of your hobbies are known to you and those around you. The Open Area is typically where communication and cooperation occur, as it is based on shared knowledge and understanding.
Hidden Area (also called the Facade): This quadrant contains information that you know about yourself but others do not. For example, you might have a secret hobby, a personal struggle, or a past experience that you've chosen not to share with others. The Hidden Area can sometimes lead to misunderstandings, as people may not have the full picture of who you are or what you're going through.
Blind Area (also called the Blindspot): This quadrant represents information that others know about you, but you are not aware of. For example, a coworker may notice that you tend to interrupt others during meetings, but you might not be conscious of this behavior. The Blind Area can be a source of personal growth, as it allows you to learn from others' perspectives and improve your self-awareness.
Unknown Area: This quadrant contains information that neither you nor others know about yourself. This may include undiscovered talents, unconscious fears, or aspects of your personality that have not yet been revealed. The Unknown Area can be explored through self-reflection, new experiences, and open communication with others.
In practice, the Johari Window can help you improve your self-awareness, communication, and relationships with others. By being open to feedback and sharing more about yourself, you can expand the Open Area, reduce the Hidden and Blind Areas, and increase trust and understanding between yourself and others.
The Johari Window, developed by Joseph Luft and Harrington Ingham (1955), is a communication and self-awareness model that seeks to improve interpersonal relationships and understanding. This model can be applied in various settings, including personal relationships, team dynamics, and organizational development. The Johari Window consists of four quadrants, representing different levels of self-disclosure and awareness.
The Johari Window is related to other principles and scientific topics as follows:
Self-disclosure Theory: The Johari Window is rooted in the concept of self-disclosure, which is the process of revealing personal information to others. Research in self-disclosure theory has shown that mutual self-disclosure fosters trust and enhances relationship quality (Altman & Taylor, 1973).
Social Penetration Theory: This theory, proposed by Altman and Taylor (1973), posits that relationships develop through a process of increasing self-disclosure and intimacy. The Johari Window can be seen as a tool for facilitating social penetration by encouraging individuals to share information about themselves and seek feedback from others.
Feedback Seeking Behavior: The Johari Window emphasizes the importance of feedback from others to enhance self-awareness and reduce blind spots. Research on feedback-seeking behavior has explored the role of feedback in personal growth, skill development, and performance improvement (Ashford & Cummings, 1983).
Emotional Intelligence: The Johari Window is linked to emotional intelligence, as self-awareness is a key component of emotional intelligence. Developing emotional intelligence involves increasing self-awareness and understanding how one's emotions and behaviors affect others (Goleman, 1995).
By understanding the connections between the Johari Window and these related principles and scientific topics, we can appreciate the importance of self-disclosure, feedback, and self-awareness in the development of interpersonal relationships and emotional intelligence. The Johari Window serves as a practical tool for fostering open communication, enhancing self-awareness, and promoting personal growth in various contexts.
References
- Altman, I., & Taylor, D. A. (1973). Social penetration: The development of interpersonal relationships. Holt, Rinehart, and Winston.
- Ashford, S. J., & Cummings, L. L. (1983). Feedback as an individual resource: Personal strategies of creating information. Organizational Behavior and Human Performance, 32(3), 370-398.
- Goleman, D. (1995). Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books.
- Luft, J., & Ingham, H. (1955). The Johari Window: A graphic model of interpersonal awareness. Proceedings of the western training laboratory in group development. Los Angeles: University of California, Los Angeles.